Rediscover how to feel good, look good and enjoy life to the fullest!
Personal Training that works for your body and your life
Love Your Body
Be Confident
Feel Energised
Unhappy With Your Body?
If you find yourself looking in the mirror, feeling disconnected from the person staring back at you, you're not alone. Many of us reach a point where our bodies don’t reflect how we feel inside, leaving us longing for change.
Whether it’s the unwelcome weight gain, the loss of vitality that once powered our days, or simply the desire to feel confident in our own skin again, the journey back to loving your body can seem daunting.
Extra Pounds?
Embark on a journey to
shed them for good.
Energy Dipped?
I'll help you reclaim your spark.
Where to Begin?
Find clarity with a
straightforward, effective routine.
I understand the frustration of trying to regain your fitness, only to be met with exercise programmes that don’t make sense to you and feel like they were written for someone else.
If you’re tired of the disconnect and ready to embrace a lifestyle where you love your body, feel confident, and are energized to live each day to its fullest, it’s time to take the first step.
You can feel great about
your body and live the life you want
My mission is to help you bridge the gap between where you are now and where you want to be. Through my personal training programs, I focus on crafting a fitness routine that not only respects your body's unique needs but also integrates seamlessly into your lifestyle.
I'm here to help you rediscover the joy of movement, regain your confidence, and embrace a way of living that lets you feel good, look good, and fully enjoy life's pleasures. This isn't just about avoiding the unwanted; it's about achieving a state of well-being that lights up every aspect of your life.
Rediscover
The Joy
Of Movement
Let exercise be a source
of happiness, not a chore.
Regain
Your
Confidence
Step into your power with each & every stride.
Get
Your
Life Back
Embrace a lifestyle where you're at your best, every single day.
Welcome to LET'S MOVE!
Personal Training
I'm Susanna Lumsden and I love to help people feel better through exercise.
Health is not necessarily top of our minds, day to day, but we know how good it feels to look after ourselves and to make healthy choices.
My job is to make it easy for you, because I know how hard it can be to start exercising and then to keep going.
I know how bad it can be, to want to make a life change and yet to feel stuck, not knowing how to go about doing it.
I make it easy for you by creating an exercise plan that makes sense to you and is enjoyable.
And I will encourage you as you become more capable, grow your confidence and develop your exercise practice to take forward into your life.
3 Simple Steps To Turning Your Life Around
Step 1
Book your Call
Book your consultation call and take the first step towards the active lifestyle you’re looking for.
Step 2
Enjoy your Training
Get training and rediscover how good it feels to use your body.
Step 3
Feel Great
Celebrate that you look and feel great and are living life to the fullest.
What clients are saying
Supportive
and
Inspirational
"I started running again & am motivated to push myself because of Susanna's gentle but firm encouragement"
Adaptable
and
Bespoke
"Susanna understands how exercise fits into my busy schedule & what is realistic and feasible"
Responsive
and
Empathetic
"Susanna's respect for my body made me pay attention to it, value it and take care of it. Ultimately, this is what made me change my behaviour"
Personal Training that works for your body and your life!
HOW AND WHERE WE TRAIN
In Person
At my Studio in Chalk Farm or at your home or at another location of your choice, subject to travel times.
Virtually
Outside of Central London.
CONNECT
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85 Chalk Farm Rd, London NW1 8AR
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